Same as the oatmeal in our cups, you just get to use your own cup.
Just add hot water and it's a meal on the go.   Keep them at the office for an easy breakfast or afternoon snack.  Take them on your camping trip and RV'g.   
Made with certified organic oats, flaxseed meal.  This variety pack gives you 4 flavors:   
Toasted Almond Brown Sugar and Cinnamon
Orange Cranberry Toasted Pecan
Chia Cherry Berry
Gingered Pecan
We make them one by one so the flavor is consistent in every cup.  
You'll want to try all of the flavors!